My journey into mental health was fueled by a curiosity about human behaviors and relationships. This passion grew during my time with Focus on the Family, organizing marriage and family bonding programs, and volunteering as a recovery support buddy at an addiction rehabilitation center. Teaching at HELP University furthered my understanding as I closely interacted with students, gaining insights into their personal struggles often rooted in their self-relationships and interpersonal dynamics. These experiences emphasize the transformative power of being heard, understood, and empowered at both individual and family levels.

In my counseling training at HELP University, I worked with diverse clients dealing with challenges including depression, anxiety, trauma, career uncertainties, and various relationship issues. Additionally, I facilitated group counseling sessions for teenagers and university students struggling with poor self-esteem, career uncertainties, and life direction.

Embracing an integrative counseling approach, I tailor my approach to resonate with clients’ personalities and concerns. My expertise includes utilizing expressive art therapy to deepen insights and foster growth. Through this integrative approach, I’ve witnessed profound transformations as individuals find their voice, gain clarity, and build healthier relationships with themselves and the people around them.

Counseling is a process that can be daunting, involving confronting thoughts and emotions that one may have avoided or numbed. However, it can also be an invigorating journey when we trust the process, allowing growth and healing to unfold in their own time and place.

Language

English, Mandarin

Email

esthersong.c@gmail.com