Counseling is a helping relationship established between a professional and a client. The counsellor encourages, challenges, enables and assists clients in making independent life altering changes and choices. This process occurs over a period of time through self-examination, exploration and the aid of other therapeutic techniques. 

Objectives of Counselling:

✓ Provide emotional support for clients

✓ Encourage and motivate client to be a better person

✓ Assist client to develop a deeper sense of self- understanding

✓ Support client to practice self-management and maintain a healthy life-style

✓ Redirect client’s perception and improve problem analyzing and solving skills

✓ Assist client to resolve issues and overcome  challenges

✓ Help client to regulate emotions

✓ Improve client’s interpersonal relationships

“When we are no longer able to change a situation, we are challenged to change ourselves.”

Viktor Frankl